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24
JUN
2015

The Impact of Money on your Mind

Recent studies have found that money is the leading source of stress for Canadians and that it’s literally making us sick. Financial stress can cause headaches, stomach aches, and even heart attacks. But it’s the impact on our minds that can be the most damaging. Money may not...
02
JUN
2015

5 Ways To Improve Wellness And Increase Productivity In Your Workplace

Wellness programs are linked to increased productivity, a reduction of long-term health care costs and less absenteeism. In fact, it has been shown that a 28% reduction in sick leave, 26% lower heath costs and 30% lower compensation and disability costs are directly linked to...
10
JUL
2014

Healthy Eating is a Breeze in Summer!

Summer is here and eating healthy is a breeze with all the fresh local produce available! Meeting the daily recommended 7-10 servings of fruit and vegetables from the Canada Food Guide is an easy feat this time of year with the farm markets and vegetable stands selling locally...
04
JUN
2014

Wear a Helmet and Enjoy your Summer Fun!

With the warm beautiful days of summer on the horizon we are more than eager to get back to cycling, playing in the park, skateboarding and rollerblading among many other favorite summer activities. This is also one of the peak times of the year for traumatic brain injury. June...
12
FEB
2014

Your heart will be glad you’re Canadian

More Canadians are now surviving heart attacks and strokes. Now more than ever before Canadians have a better chance of surviving a heart attack or stroke. The death rate has decreased 75% over the last 60 years which means that 80-90% of those who experience a heart attack or...
22
JAN
2014

January is Alzheimer’s Awareness Month

New research is showing that people who carry the gene for Alzheimer’s show changes in their brains beginning in childhood. The gene is one factor in the risk of developing disease but other factors such as poor diet, lack of exercise, smoking and high blood pressure all...
16
DEC
2013

Depression in the Workplace

The Canadian Mental Health Association describes depression as a “grappling with feelings of severe despair over an extended period of time.” Some describe it as a long dark tunnel with no end. This mental illness can hurt in many ways. Work, home life, and relationships can all...
19
OCT
2012

Salary Increase Notification and Disability Insurance Limits

The Consequences of Being Under Insured Disability Insurance can help create financial security for your employees and their families. It can be used to: Pay monthly expenses Provide an income for your family Ensure your family has the resources to maintain a comfortable standard...
19
OCT
2012

How Manulife One works

The concept of having an all-in-one account makes perfect sense: bring all your banking together to simplify your finances so your income and savings can work harder to reduce debt faster. Consolidate your debts When you open a Manulife One account, we could lend you up to 80% of...
10
OCT
2012

Is the Internet Making You Sick? Ovarian Cancer – Anna’s Story

“The feeling of empowerment that comes with understanding what is happening to us when we are experiencing a health problem can instantly reduce two of the most uncomfortable symptoms, anxiety and fear. While we may be receiving care from excellent physicians, many of us...