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24
JUN
2015

The Impact of Money on your Mind

Recent studies have found that money is the leading source of stress for Canadians and that it’s literally making us sick. Financial stress can cause headaches, stomach aches, and even heart attacks. But it’s the impact on our minds that can be the most damaging. Money may not...
02
JUN
2015

5 Ways To Improve Wellness And Increase Productivity In Your Workplace

Wellness programs are linked to increased productivity, a reduction of long-term health care costs and less absenteeism. In fact, it has been shown that a 28% reduction in sick leave, 26% lower heath costs and 30% lower compensation and disability costs are directly linked to...
28
AUG
2014

More than the leaves are changing

          September marks the start of a new season and a busy time for many as the kids head back to school and families start working out the schedule for the new school year. This can be a stressful time for parents and children adjusting too many...
04
JUN
2014

Wear a Helmet and Enjoy your Summer Fun!

With the warm beautiful days of summer on the horizon we are more than eager to get back to cycling, playing in the park, skateboarding and rollerblading among many other favorite summer activities. This is also one of the peak times of the year for traumatic brain injury. June...